• Caroline Donough

Cheers to 2019!


It's 2019! Happy New Year, everyone! 🥂🎉


Did you guys do anything exciting to ring in the new year yesterday? Feel free to share and comment below if you like. At my end, nothing elaborate. No big party or grand celebration of any kind. Just a relaxed, low-key afternoon out with the folks. A really simple day out and you know what? Yay for simplicity because sometimes that's the whole idea. We had a leisurely lunch at Subang Parade before popping over to Speedy Video where I bought the following DVDs: Mission: Impossible – Fallout and The Sound of Music, 50th Anniversary 2-Disc Special Edition. Overall, it was a happy day (partly because I'm still in a Christmassy mood!), so I decided to commemorate it with the above selfie.

Have you guys made any New Year's resolutions? Any plans to lose weight and get in better shape this year? If so, would you indulge me for just a bit? Because I'd like to talk briefly about my friend's fitness studio. There's no obligation whatsoever... just hear me out for a quick minute... and after that, if you're curious to find out more, then feel free to check them out further if you like. OK, so the fitness studio is called FitOrange. It's owned and operated by Karsten and my friend Linda, and they specialise in EMS (electro muscle stimulation) fitness training, which is used by Hollywood celebs and top athletes around the world. From what I understand, this type of workout is really effective. It delivers serious results in terms of fitness, strength and body-shaping, and it does the job faster than other forms of gym training or physical exercise. Way faster.


© FitOrange

FitOrange is located at Plaza Damas 3 (along Jalan Sri Hartamas 1). Their website URL is www.fitorange.com and guess what... their prices aren't scary! So there you go. If you're keen, you know what to do.

Anyway, it's almost midnight now, so I'd better wrap this up. I'll be sure to write more next time. For now, let me sign off by wishing you guys well for 2019. I hope it brings you everything that you desire from it. Here's to an amazing year ahead!

#HappyNewYear #FitOrange #EMS #ElectroMuscleStimulation

99 views

© 2018-2020 e-Caroline. All Rights Reserved.

Unauthorised use and/or duplication of the material contained herein, or parts of it, without express and written permission from the site’s author and/or owner is strictly prohibited.

Excerpts and links may be used, provided that full and clear credit is given to the author and/or owner with appropriate and specific direction to the original content.